關於
醫生建議每天至少攝入五份水果和蔬菜。 說起來容易做起來難，但不用擔心！ 獲得保持健康所需的鼓勵，以及一些健康替代方案的想法。 Doctors recommend getting at least five portions of fruits and veggies into your diet every day. Easier said than done, but no worries! Get the encouragement you need to keep your health on track, plus some ideas for healthy alternatives.
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- 發揮創意 Get Creative 🍉
- 問卷: 發揮創意 Get Creative 🍉
- 嘗嘗鮮 | 試試新 Try Something New 🥦
- 問卷: 嘗嘗鮮 | 試試新 Try Something New 🥦
- 對自己好點 Help Yourself 🍅
- 問卷: 對自己好點 Help Yourself 🍅
- 你需要堅持 Stay Accountable 🍇
- 問卷: 你需要堅持 Stay Accountable 🍇
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